Leanne Maskell (2022)

From the first clinical assessment for diagnosis this book offers advice and support from an ADHD author. The guide is in an accessible A to Z format, designed to support anyone regardless of if they have a diagnosis. From burnout to finances and time management to relationship, the book supports the reader to find their confidence. The author offers practical life advice from budgeting and managing impulse spending, advice of rejection sensitivity and emotional regulation methods. It is Neurodivergent affirming and empowers the reader to explore how ADHD brains work and harnessing their unique mind to creatively overcome difficulties in life. This A to Z provides support to feel confident from diagnosis and beyond.

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